You're in mile 18 and all you have to do is get to the next water station. Up ahead you see them. The group of happy cheering volunteers handing out half-filled paper cups of water. Only a few more steps and aawwhh! You're there! Take a break! Walk a few minutes! And enjoy the sights and sounds. You deserve it!
Wednesday, July 21, 2010
Cottage Cheese, Yogurt and Fruit Parfait. It is layered with 1/2 cup cottage cheese (I used 2% small curd), Chobani Greek Raspberry yogurt (1 serving), and a sliced banana. The recipe called for a diced peach on top, but I was in a hurry and decided I would save it for a later date. My lunch was something called the "Kitchen Sink" salad. And that's exactly what it is - everything but the kitchen sink. I used baby greens, cubed chicken, shredded cheese, dried cranberries, sliced carrots, sliced amonds and balsamic & vinegar dressing. No recipe is necessary though you can find examples on Kristin's blog. Me - I just put whatever I felt like having into a bowl and out the door! Dinner was leftover Tortilla Egg Scramble - not bad the second day. Just microwaved to warm up the chips and eggs. Top with salsa, cheese, etc.
Posted by DaysRun at 8:00 PM